Staying Active in Tellico Village: Fitness, Walking, and Wellness

Tellico Village offers a vibrant community lifestyle with a focus on health and wellness. Residents can take advantage of state-of-the-art facilities, diverse fitness classes, and scenic walking trails to maintain an active lifestyle.

Fitness Classes for Every Interest

The Tellico Village Wellness Center and Chota Recreation Center provide a wide range of fitness classes suitable for all levels. From high-energy workouts to gentle stretching, there’s something for everyone.tvlife.memberclicks.net+1tellicovillagepoa.org+1

Fitness Classes:

Cardio Dance: A fun, dance-inspired workout that improves cardiovascular health.
Yoga & Pilates: Enhance flexibility, balance, and core strength.tellicovillagepoa.org+1Village Fitness+1
Zumba: An energetic dance fitness class set to lively music.
Fit & Tone: Combines strength training with low-impact cardio.
Balance, Bend & Build: Focuses on improving balance and flexibility.tellicovillagepoa.org

Water-Based Classes:

Water Aerobics: A high-energy, low-impact workout in the pool.tellicovillagepoa.org
Water Boot Camp: Intense aquatic exercises for strength and endurance.
Joints in Motion: Gentle movements designed to increase flexibility and reduce joint pain.tellicovillagepoa.org

Classes are available at various times throughout the week, accommodating different schedules.

Walking and Hiking Trails

For those who prefer outdoor activities, Tellico Village boasts over 30 miles of walking and hiking trails. These trails, maintained by resident volunteers, offer scenic routes through the community and along Tellico Lake. Maps are available at the Wellness Center, Chota Recreation Center, and the Welcome Center.

Additionally, the Tellico Village Hikers Club organizes regular group hikes, providing opportunities to explore the natural beauty of East Tennessee while socializing with fellow residents.

Wellness Programs and Facilities

Beyond fitness classes and trails, Tellico Village offers comprehensive wellness programs:

Wellness Center: A 26,000-square-foot facility featuring a 25-yard indoor pool, warm water therapy pool, exercise rooms, and indoor walking track.
Chota Recreation Center: Offers a gymnasium, racquetball courts, and outdoor pools.
Kahite Activity Center: Provides fitness classes, tennis courts, and an outdoor pool.

These facilities host various wellness events and educational programs throughout the year, promoting a holistic approach to health.

Whether you’re looking to join a fitness class, take a leisurely walk, or participate in wellness programs, Tellico Village provides ample opportunities to stay active and connected.